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It also comes with convenient handles and transport wheels for easy manoeuvrability around the gym.
The Origin Glute-Ham & Hip Thruster Bench is great for developing strong glutes, posterior chain, lower back, hamstrings and even for core exercises. The Glute-Ham & Hip Thruster Bench is a dual function bench which combines a floor GHD (Glute Ham Developer) with a great hip thruster station.
The Origin Fitness Glute Ham & Hip Thruster Bench is great for developing strong glutes, posterior chain, lower back, hamstrings and even for core exercises. The Glute-Ham & Hip Thruster Bench is a dual function bench which combines a floor GHD (Glute Ham Developer) with a great hip thruster station.
The GHD has long been a favourite of S&C coaches due to the huge benefits that a strong posterior chain delivers elite athletes. However, the popularity of exercises like GHRs, hip and back extensions has made it a staple on the modern gym floor.
Although lower to the ground than the traditional Glute Ham Developer, you can still perform most of the same exercises on this lower profile version. The added benefit, of course, is that it doubles up as a hip thruster bench.
As a hip thruster bench, this product provides the ideal place to work your glutes. The pad height is set to allow easy positioning of a barbell while the transportation handles are ideally positioned to double up as band pegs.
The product is adjustable both horizontally and vertically and the compact design is perfect for any studio or gym. It features high quality, extra-thick padding for comfort on your knees and quads (when used as a GHD) and back (when used as a hip thruster).
Weight | Net Weight: 35kg Gross Weight: 39kg |
---|---|
Box Section | Box Section: 50*50*2mm Foot Plate: 4mm Steel |
Dimensions | 1670 x 650 x 560mm (L x W x H) |
Finish | Powder Coated |
Material | Padding is Polymer foam with leather covering |
Warranty Type | Commercial Warranty |
MPN | OF-BR-GHT24 |
SKU | OF-BR-GHT24 |
Condition | New |
We offer a range of delivery options, depending on the product you’re buying and where you would like your order delivered. Find out more about our delivery options and returns policy below.
Currently due to the COVID-19 pandemic our timescale for dispatching orders is 3-5 working days. Standard delivery from £9.95 inc-VAT.
Free UK mainland delivery is available on selected products only.
Note: For large or heavy items we currently offer a kerbside pallet drop only. For more details please call 0333 2000 750.
UK postcode exceptions: Free delivery is currently not available to the following postcodes beginning with: BT, KA27, KA28, FK18-FK21, HS1-HS9, IV1-IV63, PA20-PA88, PH17-PH50, KW1-KW17, PO30-PO41, ZE1, ZE2, ZE3, IM, IOM, JE and GY. Postcode exception areas include Scottish Highlands & Islands, Isle of Man, Channel Islands and Northern Ireland.
Returns Policy: You have fourteen (14) days, from receipt of cancellable goods, to notify us if you wish to cancel your order or exchange an item. For more information on our returns policy please click here.
0% interest free finance is available on hundreds of products in our range and classic finance options are available on all orders over £280.
Note: Finance is only available to UK residents over the age of 18. Subject to terms and conditions. Signature on delivery will be required. Goods can only be delivered to the billing address used when applying for finance, and not to an alternative delivery address. Find out more about financing your purchase .
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