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Cross Trainers
Elliptical Cross Trainer Benefits
Cross trainers have many benefits over other forms of cardio exercise. They feature moving handles to work out the whole body, with minimal impact and joint strain. They're a great choice for all fitness levels: both beginners and experienced fitness enthusiasts.
Cross trainers help you to train with less risk of injury. They can be used in conjunction with other forms of training – for example they can increase a runners efficiency and power as it can work the supporting muscles that running on road or a treadmill won't.
Elliptical cross trainers don't just provide a leg workout, they are great for full body cardio. You can go entirely at your own pace, which sets them apart from other cardio machines like exercise bikes and treadmills.
Cross Trainer Add Ons
If you are purchasing a Cross Trainer for your home gym, make sure to purchase a Floor Protection Mat to place underneath your equipment for stability and to protect your floors.
Advice
Discover the types of cross trainers on offer with our Cross Trainer Buying Guide. Still not sure which trainer will suit your needs? Our team is here to help. Contact them on [email protected].
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