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Dumbbells

Dumbbells can be found in almost all gyms and fitness spaces, and for a good reason. Dumbbells, or hand weights, can be an essential part of any fitness routine. Work your arms by using dumbbells to perform bicep curls, shoulders by performing seated shoulder press and legs by performing dumbbell deadlifts - the possibilities are endless!

Dumbbells can be used in a variety of workouts, from strength to endurance, and even for recovery exercises for muscle imbalances as it is easy to work one side of the body with a singular dumbbell. Whether you are new to weight training, or have been in the game for years, free weights such as dumbbells are ideal for focusing and isolating your workout on certain muscle groups and body parts. They are also easy to use and do not require a lot of space so are perfect for home gyms too. Progression is made easy with dumbbells. Simply choose the next weight up to give yourself a challenge. Pair with a weight bench to enhance your workout.

There are many options to choose from with dumbbells: rubber, urethane, or metal? Vinyl or neoprene? Sets of specific pairs? For some insight and advice please see our Dumbbell Buyer's Guide in our Knowledge and Advice section, or call our sales team on 0333 2000 750 or email them at [email protected] who would be happy to help!

Our most popular dumbbells are our Urethane Dumbbells which have a handy anti-roll feature to keep dumbbells exactly where you put them during a workout. Rubber Dumbbells are also great for a range of facilities. Our Hex Dumbbells are especially popular for home use. Whichever you choose, dumbbells can have a tremendous impact on your overall fitness.

Urethane dumbbells tend to be the top choice for busy gyms, as they withstand wear and tear from high use and are surrounded by a shock absorbent layer for protection for the weight itself as well as your flooring. Our Series 3 UD3 Urethane Dumbbells are the perfect choice for this, especially with the new addition of the anti-roll feature for ease of use and to prevent your dumbbells rolling away in between sets!

Rubber Dumbbells are also a popular choice. Due to being made of single pieces of rubber they are less likely to be damaged. Our RD3's are a perfect addition to small gyms and studios.

Hex Dumbbells are a great alternative to our popular Urethane and Rubber ranges. They offer durability as well as protection against flooring damage and noise levels.

Buying dumbbells in sets is also a popular choice with facility owners and home gym owners alike. This eliminates the need for continually having to go back and buy additional dumbbells as your strength and fitness levels increase. We offer sets in both urethane and rubber. Buying in sets also keeps your dumbbells uniform - as who wants mismatching dumbbells for their gym or workout space?!

If you're investing in dumbbells, don't neglect purchasing a dumbbell storage rack to keep your workout area clutter free. You can find varieties for the usual circular dumbbells, or storage for your hex dumbbells.

Not sure that dumbbells are the right free weight for you? Why not have a look at our Kettlebell selection, or even our weight bars & plates to create a full strength area.

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