Whether you are an experienced yogi or a circuit training fan; there is an exercise mat out there for you.

Though an incredibly versatile accessory, not every mat is suitable for every

A key piece of strength training equipment for any gym or personal trainer studio, large or small is the weight bench.

Weight benches play a crucial part in any weight training program with modern

There is no denying the fact that the single most influential fitness trend of the past decade has been Functional Training. Training the body for the activities performed in every day life can have a

Spin Bikes and Indoor Cycles are sometimes dismissed too quickly as the awkward-to-ride bikes you find in gyms or in the homes of individuals not brave enough to venture out into the hills, rain or traffic.

There is a lot of choice when it comes to buying weight plates for your facility or home gym.

And it's important to get it right, as - let's face it - weight lifting equipment can be a

In this exercise bike buying guide we will explain the different types of stationary exercise bike that are purpose built for use in a gym or at home.

This buyers guide will help you choose the

This Treadmill buying guide aims to provide information on the latest treadmill technology and help you through the process of upgrading or buying your first treadmill. The guide will look at the features

Dumbbells are undoubtedly one of the most popular pieces of fitness equipment ever made. They are a basic tool of the strength training trade, with their versatility making them perfect for both home gym

Just like rowing a boat on the water, using a stationary rowing machine (sometimes