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Knowledge & Advice

There are so many ways to stay up to date with the latest offering from Origin and become part of the Origin Fitness community. From buying and training guides to product reviews and the latest in new products you will find everything you need here to start and enhance your training.

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Knowledge & Advice

How to Structure a Rig Based Functional Class

Recent data revealed that over 39% of public sector gyms now include some type of functional rig*. That means that more facilities offer a functional rig than indoor cycling studios (only 36% of facilities

Origin Fitness Celebrates 10th Anniversary

This September Origin Fitness reaches a major milestone by turning 10 years old.  Origin Fitness started business as an independent specialist distributor in Scotland and has grown to become one of the

Tony Schofield New Non-Executive Chairman of Origin Fitness

Origin Fitness is delighted to welcome Tony Schofield as its new Non-Executive Chairman. Tony will be supporting the board and senior management team to continue to grow the company and to help implement

Origin Fitness Announced as Finalist for Supplier of the Year

Origin Fitness is thrilled to announce it has been named a finalist for Supplier of the Year at the UK Active Awards 2018.

Having supplied UK customers

How to Run a Gym at Full Capacity

Running a gym that is reaching full capacity can be a huge challenge for gym managers. At first glance an influx of new year's resolutions or summer-body chasing newcomers may seem like good news for your

Top 5 High Impact Products for Any Gym

All gyms want to make a big impact on potential new members, especially at highly competitive times like the start of the new year or before the summer holidays. This year, instead of special membership

Fixed Resistance vs. Free Weights

The question “Which is better? Fixed resistance or free weights?” is commonly asked. The answer, in all honesty, is: neither, it depends on the individual and their goals.

Fixed resistance strength

Archie Mackay Joins Origin Fitness Sales Team

Origin Fitness is delighted to welcome Archie Mackay into its sales team for Scotland, based from head office in Edinburgh.

What Metrics to Use in Your Indoor Cycling Class

Indoor Cycling has come a long way in recent years thanks to facilities embracing technology and recognising the importance of the studio cycling programme with purposely designed spaces featuring the

The Modern Cardio Zone

What does a modern cardio zone look like? The answer will largely depend on what kind of gym you're asking. Origin Fitness Sales Manager Dugald MacGregor has explored different sectors within the industry

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