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Dugald Macgregor
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The Modern Cardio Zone
What does a modern cardio zone look like? The answer will largely depend on what kind of gym you're asking. Origin Fitness Sales Manager Dugald MacGregor has explored different sectors within the industry
How to create a High-Intensity Interval Training Studio
Professionals in the fitness industry continue to admire the surge in popularity being seen by High Intensity Interval Training (HIIT) studios. Whether incorporated within an existing facility